PERSONAL TRAINING - ONE ON ONE - NUTRITIONAL COACHING

 

David Sampson’s Food and Fitness focuses on the individual’s goals for better health and well-being! Recommended by Family Physicians and Chiropractors, I can help you achieve your health & fitness goals.

 

If you suffer from joint pain, high blood pressure, back pain or have a few extra pounds you want to lose I can help! Its not about quick fixes or fad diets, its about long-term sustainable changes!

 

I have experience working with all kinds of people and all levels of fitness, from the weekend warrior, high level athletes and everyone in between – helping them make their fitness and weight lose goals reality, improving their quality of life to a whole new level.

 

 If you’re looking for a personal trainer and nutritional coach to show you the way to a healthy life, then I can help you make your goals a reality, you’ve come to the right place!

 

Are You…

 

Tired of the same old fitness routine…?

 

• Change it up!

 

Fed up with diets that don’t work and leave you feeling deprived…?

 

• Eat real food and never go hungry!

 

Looking for something NEW and DIFFERENT…?

 

• Personal training with a difference!

 

Ready to get in the BEST shape of your LIFE…?

 

• Look and feel your best!

 

Looking for safe, effective, high-quality COACHING from a trained professional…?

 

• I can help!!